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We understand that going through oral surgery can feel overwhelming–whether it is your first time or just one of many dental procedures. Maybe it was a wisdom tooth extraction, dental implant, or biopsy.

But no matter the type of oral surgery, one thing is certain–recovery does not end when you leave the chair. It continues with how you take care of yourself at home, especially when it comes to what you eat.

mature man smiling after Oral Surgery in BurnsvilleYour body heals best when it is properly nourished, and after oral surgery, choosing the right foods is about recovery. If you or a loved one has recently undergone oral surgery, here are some helpful nutrition tips to guide your healing journey:

  • Start Soft

Stick with soft, easy-to-swallow foods for the first few days after oral surgery. Think mashed potatoes, smoothies, scrambled eggs, yogurt, or blended soups. These options do not irritate sensitive areas and can help keep you nourished without strain.

  • Skip the Straw

We know it might be tempting to sip smoothies through a straw but resist the urge. Using straws after oral surgery can dislodge blood clots and interfere with healing. Instead, drink directly from a cup and keep your mouth movements gentle.

  • Stay Hydrated

Hydration is key after oral surgery. Water helps flush toxins and promotes faster healing. Keeping water close by is one of the simplest ways to help your body repair.

  • Nutrient-Rich Choices

Focus on nutrient-dense foods with plenty of protein, vitamins A and C, and zinc. These support tissue repair and boost your immune system–a must after oral surgery!

At Dakota Valley Oral & Maxillofacial Surgery, we specialize in oral surgery for Apple Valley, Owatonna, Shakopee, Burnsville, Lakeville, MN, Savage, MN, and the surrounding areas. Your healing is our top priority, and we are here to support you every step of the way with compassion and practical guidance. Contact us today to learn more about oral surgery and nutritional tips for recovery.